Resources


Aware of the taxing daily demands the medical profession has on a physical as well as mental and emotional level, AIMI is presenting tools and resources in the form of articles, podcasts, interactive video series and more, to counterbalance negativity and stress.
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Moving Beyond
Fear & Anxiety

Fear & Anxiety freezes us and stunts our growth. The resources provided help you in your endeavour to reduce and eliminate your fear dragons. First you learn to recognize your fears and anxieties, then you embrace them, and finally let go of them completely.
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Soothing
Burnout & Depression

Burnout and Depression are often inseparable pairs. We burn the candle at both ends, often overlook first signs. Whether we are suffering from depression and burnout already, or are feeling tired and blue, these resources are for you. Please enjoy!
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Becoming Resilient,
Relaxed & Happy

Due to the taxing daily demands of the profession, health care professionals often tend to be exhausted and tense. Learning to be resilient does not only mean having more energy, but also means to be more balanced by being relaxed and happy.
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Health . Society .
Environment

This section features resources related to public health, health equity, human rights, poverty and homelessness, as well as climate.
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